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Mental Agility
Resilience
Taking Risks
Finding and maintaining motivation
Discipline and Persistence
Mindfulness
Consistently scoring in high-stakes moments
Developing a Champion’s Mindset
Leading & Uniting teams
Positive post-game evaluation
Nutrition
Fueling Your Body for Success
Hydration and Performance
Supplements: What You Need to Know
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Recovering from a setback
Recovering from an injury
Technology in Sports
Apps for Training and Fitness
Data Analytics for Athletes
Using Wearables to Track Performance
Time Management
Goal Setting for Athletes
Making Time for Mental Health
Scheduling Your Day for Success
The Importance of Sleep for Athletes
Building Your Personal Brand
Finding a Manager/Agent
Social Media for Athletes
Funding Your Career
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Home
Browse
Mental Agility
Resilience
Taking Risks
Finding and maintaining motivation
Discipline and Persistence
Mindfulness
Consistently scoring in high-stakes moments
Developing a Champion’s Mindset
Leading & Uniting teams
Positive post-game evaluation
Nutrition
Fueling Your Body for Success
Hydration and Performance
Supplements: What You Need to Know
Recovery
Recovering from a setback
Recovering from an injury
Technology in Sports
Apps for Training and Fitness
Data Analytics for Athletes
Using Wearables to Track Performance
Time Management
Goal Setting for Athletes
Making Time for Mental Health
Scheduling Your Day for Success
The Importance of Sleep for Athletes
Building Your Personal Brand
Finding a Manager/Agent
Social Media for Athletes
Funding Your Career
Institutional Access
Courses
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9
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Free
6 Lessons
Adam Willis on Martial Arts
Open to access this content
Free
24 Lessons
Alex Penn on Balance in Sport and Life
Open to access this content
Free
21 Lessons
Building Confidence, Teamwork, and Mental Toughness with Tony Salentino
Open to access this content
Free
29 Lessons
Developing Strength Training and Resilience In Sport
Open to access this content
Free
29 Lessons
Matt Sayce on Sustainable Training for Young Athletes
Open to access this content
Not Enrolled
16 Lessons
Mental Skills for Aspiring Athletes
Open to access this content
Free
44 Lessons
Smart Nutrition to Fuel Your Performance
Free
24 Lessons
Strength & Conditioning Made Simple with James Brown
Open to access this content
Not Enrolled
27 Lessons
The Importance of Sleep
Open to access this content
The Importance of Sleep
