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    • Home
    • Browse
      • Mental Agility
        • Resilience
        • Taking Risks
        • Finding and maintaining motivation
        • Discipline and Persistence
      • Mindfulness
        • Consistently scoring in high-stakes moments
        • Developing a Champion’s Mindset
        • Leading & Uniting teams
        • Positive post-game evaluation
      • Nutrition
        • Fueling Your Body for Success
        • Hydration and Performance
        • Supplements: What You Need to Know
      • Recovery
        • Recovering from a setback
        • Recovering from an injury
      • Technology in Sports
        • Apps for Training and Fitness
        • Data Analytics for Athletes
        • Using Wearables to Track Performance
      • Time Management
        • Goal Setting for Athletes
        • Making Time for Mental Health
        • Scheduling Your Day for Success
        • The Importance of Sleep for Athletes
      • Building Your Personal Brand
        • Finding a Manager/Agent
        • Social Media for Athletes
        • Funding Your Career
    • Institutional Access
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    Category: Sport Psychology Explained

    What is Sports Psychology? 🧠⚽🏀

    Sports psychology is all about training your mind the same way you train your body. Just like you work on your speed, strength, and technique,…

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    Building Confidence, Teamwork, and Mental Toughness with Tony Salentino

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    Strength & Conditioning Made Simple with James Brown

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    Smart Nutrition to Fuel Your Performance

     

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    Matt Sayce on Sustainable Training for Young Athletes

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    Alex Penn on Balance in Sport and Life

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    What is Sports Psychology? 🧠⚽🏀