How to Communicate with Your Coach About Mental Struggles
Let’s be real—talking to your coach about mental struggles can feel awkward or even intimidating. You might worry about what they’ll think, whether they’ll take…
Category: Parent & Coach Support for Young Athletes
The Best Ways for Coaches to Help Athletes with Confidence
Confidence can make or break an athlete’s performance. A player who believes in their abilities will take risks, recover quickly from mistakes, and perform under…
How Parents Can Support Their Child’s Mental Game
As a parent of a young athlete, you want the best for your child. You celebrate their wins, encourage them through losses, and make sure…